Rooted in movement. driven by wellness.
built for community.

Rooted in the wisdom of ancestral rhythm and shaped by years of teaching, consulting, and community care, I bring embodied wellness into spaces that crave something deeper, something human.

offerings

STRATEGY & CONSULTING

Guidance for leadership teams, educators, wellness professionals, and organizations through customized sessions that bridge strategy with presence. These are regenerative practices rooted in cultural intelligence, creative facilitation, and ancestral rhythm.

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GROUP WELLNESS
& TEAM RETREATS

These sessions are designed to restore alignment, spark creativity, and deepen connection from the body up. Think movement you can actually breathe in, reflective practices that go beyond the surface, and space to reconnect as a team.

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COMMUNITY BUILDING
& CULTURE ACTIVATION

For community coalitions, wellness leaders, festivals, and public institutions to design experiences that feel grounded, inclusive, and alive. This approach blends deep listening, cultural awareness, and systems-thinking without sacrificing soul.

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LET ME INTRODUCE MYSELF

Hey, I’m Ro Nwosu!
A movement teacher, community strategist, event conjurer, playlist curator, joy practitioner, and the founder of WildRoga.

With over 15 years of experience guiding people back to themselves through yoga, Pilates, coaching, and rhythm, my work is where ancestral wisdom meets creative strategy and where wellness isn’t just something we do, it’s something we build together.

I'm Nigerian-Canadian. A mother. A laugh-with-your-whole-body kind of teacher.
I’ve moved with people in city parks, corporate boardrooms, classrooms, galleries, and circles under the stars. I’ve led 200HR yoga trainings, reimagined wellness festivals, and supported public coalitions focused on Black mental health and community care.

My passion lives in that beautiful in-between:

Where movement restores
Where wellness includes
Where culture and strategy meet

It’s about inviting people, teams, and communities to move with purpose, gather with joy, and grow something that lasts.

Whether you’re here to collaborate, book me for your next team experience, or just vibe and explore, welcome!

I’m so glad you made it here!

In Their Words

Ro is bold; she educates and inspires generously with empathy. Her energy is magnetic. She won't be everyone's slice of pie, but I am grateful to have stumbled into the bakery of her life.

- Brandy Wright
I knew from the beginning that taking the YTT program with Ro would be an extraordinary journey for both my spirit and body. I also knew from the carefully curated and thought-out topics, faculty, and guest teachers, that I would have significantly more knowledge about the history, philosophy, and application of yoga as a way of life, not just a physical practice. What I didn't expect was the sense of community she would create for us. Ro has a talent for helping people see their full potential & face their fears with courage and compassion. If you are looking for more than just the common 200HR YTT, an opportunity for life lessons and personal growth, then Ro is the teacher & mentor for you!

- Natasha McRae, 2023 Graduate
Ro’s leadership extends far beyond wellness, she is a results-driven manager with a keen ability to balance big-picture vision with attention to detail. She fosters inclusive, high-functioning teams, ensuring that both people and projects thrive. Whether in operations, administration, event planning, or community engagement, Ro brings an unmatched level of dedication, creativity, and execution. I highly recommend her for any role requiring strong leadership, strategic thinking, and operational excellence.
- Meghan Stewart, Mindfulness Meghan
I had the pleasure of working with Ro over the course of several months. As a collaborator, Ro brought professionalism, great energy and enthusiasm to the project, and I always left our meetings feeling lifted and more joyful. Both people and community are centered in her approach to work, and a common refrain that I heard from the local community was that Ro saw and celebrated the humanity of the people she interacted with. I saw and felt that first hand and would gladly work with Ro again because of it.

- Bo Aganaba, GoodBeing Co.