moving people. shaping culture.
helping individuals and organizations build wellbeing that actually holds.
we believe in the magic of learning together.
ABOUT WILDROGA
WildRoga is all about helping you move, chill, and evolve on your own terms while showing teams how to do the same. We offer personal movement coaching and mindfulness plus wellness strategy for shops and studios. We're big believers that staying active boosts your brain and feeling included is a daily habit.
ways to move, learn & grow
SERVICES
Classes & Workshops
Somatic movement, yoga, pilates and community classes to that focus on liberation.
Trainings
Somatic movement, yoga, pilates and community classes to that focus on liberation.
Connected Cohorts
Your hub for co-working and getting stuff done together. These groups spark real growth, big links and huge wins.
Consultancy
1:1 coaching and organizational support, built around your people. And guidance for the change you're ready to make.
CASE STUDY
COMMUNITY ACTION ARNPRIOR:
CCEDNET/RCDEC
ECONOMIC DEVELOPMENT PILOT PROJECT
FUNDED BY THE GOVERNMENT OF CANADA
Community Action Arnprior was delivering a federal workforce development initiative in a small rural Ontario town with a tight timeline and high stakes. We supported through evaluation, training design, and coordination, embedding social justice and clean economy frameworks into a program that placed 25 employees from marginalized communities across seven local businesses in under four months. Wraparound supports and a community-first facilitation approach made the difference. The project closed with a full evaluation report and practical recommendations for future iterations that actually center the people they're built for.
TESTIMONIALS
joyful vibes
Focused, loving, real.
Ro has a way of making things that feel heavy or confusing, light and clear. She kept me grounded as I dreamed up different things and gave clear feedback and action items that helped me move forward. There is no pushing or rushing. She values natural unfolding and flexibility and it creates a comfortable
-KAI DES ETAGES
RITUALS WITH KAI
The hands-on practice, feedback, and mentorship throughout the course have been invaluable.
I feel supported and confident in developing my own teaching style while learning to adapt to the needs of every student. The specialized workshops on special populations, cueing, and class sequencing have also been incredibly useful for building a well-rounded skill set.
-ALICIA OTT
PILATES WITH ALICIA
As a collaborator, Ro brought professionalism, great energy and enthusiasm to the project, and I always left our meetings feeling lifted and more joyful.
Both people and community are centered in her approach to work, and a common refrain that I heard from the local community was that Ro saw and celebrated the humanity of the people she interacted with.
BO AGANABA
GOOD BEING CO.
Is mentorship for me?
It means culture isn't an add-on or a diversity disclaimer at the bottom of the page. It means the way I design programs, hold space, and consult with organizations is rooted in the understanding that people come from different bodies, different histories, and different relationships with wellness. We build with that truth, not around it.
Educators, movement teachers, studio owners and wellness practitioners who are ready to go deeper into their craft, their business, or both. You don't have to have it all figured out and having someone to ask you questions helps. There is program for this, we start from where you are. One-on-One Mentorship is the most intimate version. The Ọnụ Cohort is for those who want support and to build connection alongside the guidance.
Can I bring you in for a one-time event or keynote?
Do you work with organizations outside of Canada?
Absolutely! I am genuinely thrilled to partner on these events! From high-energy staff wellness days and inspiring keynotes to interactive neighbourhood workshops, I craft every single experience to feel vibrant, authentic, and deeply impactful. Let’s connect and share the details to see how we can bloom together.
Yes. Virtual consulting, in person consultation, facilitation, and speaking make geography mostly irrelevant. If your organization is doing meaningful work and needs a culture and wellness lens, I'm open to the conversation wherever you are.
What does "culture-informed" actually mean in practice?
FAQs
Contact us today to schedule a conversation or build something together.
Say hello!
Whether it's a big idea or a quick question, this is the place. I'd love to hear from you.